01 Obesity In Malaysia Understand how obesity has become a growing public health concern in Malaysia and why so many people are unaware of their risk factors.
02 Health & Lifestyle Impact Explore how excess weight affects your energy, mental wellbeing, and long term health, and how small lifestyle shifts can make a meaningful difference.
03 Healthy Weight Loss Strategies Discover science backed, sustainable approaches to losing weight without extreme dieting which tailored for busy Malaysian lifestyles.
04 Expert Guidance & Practical Insights Get actionable advice from our healthcare expert which include habits, and next steps you can apply immediately after the session.
10.00am – 10.05am Introduction & Speaker Introduction Welcome, housekeeping notes, and introduction of Dr Syahmi.
10.05am – 10.45am Main Session Core presentation covering the main 4 topics . Obesity In Malaysia, Health & Lifestyle Impact, Healthy Weight Loss Strategies, Expert Guidance & Practical Insights
10.45am – 11.00am Moderated Q&A Ask your questions directly to Dr. Syahmi and gain insights on weight management, lifestyle modifications, and sustainable approaches to achieving your health goals.
The Overwhelmed Professional Stress, long hours, and no time for yourself sound familiar? Get practical weight loss strategies that fit around your schedule, not the other way around.
Wellness focused individuals You're putting in the effort, but not seeing the results. Discover science-backed habits that make healthy weight loss sustainable for the long run.
Working Millennials & Gen Z Too much advice, too little clarity? We get it. This session keeps it real, simple, and actionable so you can start making better choices today.
The Overwhelmed Professional Stress, long hours, and no time for yourself sound familiar? Get practical weight loss strategies that fit around your schedule, not the other way around.
Wellness focused individuals You're putting in the effort, but not seeing the results. Discover science-backed habits that make healthy weight loss sustainable for the long run.
Working Millennials & Gen Z Too much advice, too little clarity? We get it. This session keeps it real, simple, and actionable so you can start making better choices today.
The Overwhelmed Professional Stress, long hours, and no time for yourself sound familiar? Get practical weight loss strategies that fit around your schedule, not the other way around.
Wellness focused individuals You're putting in the effort, but not seeing the results. Discover science-backed habits that make healthy weight loss sustainable for the long run.
Working Millennials & Gen Z Too much advice, too little clarity? We get it. This session keeps it real, simple, and actionable so you can start making better choices today.